Reflexology Treatments
Reflexology for relaxation treatments in East Sussex
Reflexology is a non-invasive complementary therapy based on the principle that specific points on the feet, hands, and face correspond to different organs and systems of the body. By applying gentle pressure to these reflexes we can support the release of tension, promoting a deep sense of relaxation and wellbeing.
What happens at a treatment?
Arrival & Welcome: You will always be given a warm welcome to help you settle and relax.
Consultation: We’ll discuss your health history and current needs to tailor the session perfectly to you.
The Treatment: Gentle pressure with specialised techniques will be applied to areas of focus and reflex points.
Aftercare: Your treatment will finish with any findings and a discussion next steps.
Initial Reflexology Consultation & Treatment
60 minutes — £55
15 minute consultation + 45 minute treatment
- Discussion about health history and how you would like reflexology to help
- Tailored treatment to support your own goals
- After care discussion
Custom Hand & Foot Reflexology
- Ideal for those who have several areas they would like to address
- Additional time to focus on multiple reflexes
- An experience completely tailored to you
50+ minutes — From £45
Choose the right treatment for you
Follow-Up Reflexology Session
45 minutes — £45
Or book 3 x sessions for £120 (£40 per session)
- Focused treatment addressing specific health goals.
- Supports ongoing physical and emotional wellbeing.
- Promotes deep rest and natural body rebalancing.
Reflexology for Children
30 minutes — From £30
- Gentle treatment for children
- Initial telephone consultation included
- Children must be accompanied by an adult during treatment
Benefits of Reflexology
Reflexology is a warm and restorative therapy that focuses on rebalancing the body and calming the mind. By working with specific points on the feet, clients often experience a profound shift in their physical and emotional well-being, feeling more grounded and energized.
Deep Relaxation & Stress Relief
Improved Sleep Quality & Duration
Feeling More Balanced & Centered
Boosted Energy & Vitality
Support for Physical & Mental Wellness